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Alan Greene, M.D., F.A.A.P.
Q:
My 7-month old has developed his first ear infection, and our doctor has
started him on antibiotics. My question, however, is about the
naturally-occurring substance, xylitol. It is sold in sugar-substitute form,
toothpaste, and chewing gum. I recently read an article about xylitol aiding in
ear infections. My question is, does this help? If so, how much and how often
should I give it to my baby? He has 3 teeth, and uses a toothbrush for teething.
Can I sprinkle a little of the "sugar" on the toothbrush? Thank you!
Christine Dwyer
Cincinnati, Ohio
A:
The xylophone is a percussion instrument consisting of a series of wooden
bars of increasing lengths, which when struck makes sounds of the musical scale.
The "xyl" in xylophone comes from the Greek word xylan, meaning wood.
A xylophone makes sound from wood; xylitol is a sugar made from wood.
Xylitol, also called wood sugar, can be made from the cell walls of most land
plants. Xylan, the naturally occurring substance that yields xylitol when
refined, is found most commonly in straw, corncobs, oat hulls, cottonseed hulls,
and wood. Xylitol is a common food sweetener. Unlike most sugars which have 6
carbon atoms, this naturally sweet substance has only five.
While other sugars tend to promote the growth of bacteria, xylitol has been
proven to inhibit the growth of bacteria. In particular it has been shown to be
effective in preventing dental cavities by inhibiting Strep mutans, the main
bacteria responsible for cavities.
Since the major cause of ear infections is Strep pneumo, a species of
bacteria closely related to Strep mutans, perhaps xylitol would prove effective
in preventing ear infections. Researchers from Finland tested this hypothesis
and published the results of their investigation in the British Medical
Journal (November 1996).
The study included 306 children in day care nurseries, most of whom had a
history of repeated ear infections. Half of the children chewed xylitol-sweetened
gum (2 pieces, 5 times a day -- after all meals and snacks); the other half
chewed ordinary gum at the same frequency. During the 2 months of the study, 21%
of the regular gum chewers, but only 12% of the xylitol group, had one or more
ear infections. Gum chewing by itself, by promoting swallowing and thus
clearance of the middle ear, probably prevents some ear infections. The sugar in
the regular-sugar-sweetened gum may have offset this effect by promoting
bacterial growth in the children who chewed this ordinary gum. By contrast, in
this study, xylitol dropped the incidence of ear infections by almost half!
In the xylitol group, children took a total of 8.4 grams of xylitol daily.
Most experienced no side effects, but two of them developed diarrhea -- a known
side effect of xylitol and other sweeteners.
A small number of children, almost all of them of Jewish descent, have a
congenital enzyme defect making them unable to digest xylitol. This condition is
called pentosuria. There are no associated disabilities.
No treatment, and no dietary restriction, is necessary. The xylitol is
absorbed into the body and then excreted in the urine. The only problem arising
from pentosuria is that children having this sugar in the urine are sometimes
mistakenly diagnosed with diabetes, and receive diabetic treatment. Pentosuria
has no relationship to diabetes. Children with pentosuria could still use
xylitol to prevent ear infections.
This Finnish study, making use of the natural, gentle antibiotic properties
of plants, is an exciting development. While much research remains to be done
(e.g. the optimal amounts and delivery systems), xylitol seems to be a safe and
effective way to reduce the number of ear infections. I suspect it will also
prove useful in preventing sinus infections, since the same bacteria are
involved.
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