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Professor Kauko K. Mäkinen
Institute of Dentistry, University of Turku, Finland
History,Safety, and Dental Properties of Xylitol
Introduction
The chemical profile of xylitol; terminology
Metabolic features of xylitol
Oral and metabolic safety of xylitol
Some potential future uses of xylitol
Xylitol compared with other sweeteners
References
Introduction
Xylitol is a five-carbon sugar alcohol, a natural carbohydrate
which occurs freely in certain plant parts (for example,
in fruits, and also in products made of them) and in the
metabolism of humans (1). Xylitol has been known to organic
chemistry at least from the 1890's. German and French researchers
were obviously the first ones who made xylitol chemically
more than 100 years ago. This reaction was accomplished by
means of sodium amalgam reduction of D-xylose (wood sugar).
Owing to the obvious impurity of the then raw material, the
first xylitol preparation was a syrupy mixture also containg
small amounts of sugar alcohols other than xylitol.
The definitive characterization and purification of xylitol
to polarographic purity was accomplished already in the 1930's.
The first successful crystallization of xylitol, after reduction
of purified D-xylose, took place during the second world
war. This product was not, however, a stable form of xylitol.
A stable, crystalline form was obtained slightly thereafter.
Although xylitol has a relatively long organic chemical history,
the first half of this century was rather eventless from xylitol's
point of view; xylitol was regarded as one of the numerous sweet
carbohydrates organic chemists isolated at those times. Scientists
obviously did not realize the biologic properties of xylitol until
researchers started to exploit its insulin-independent nature after
the World War II. Frontrunners in these developments were Japan,
Germany and the [former] Soviet Union. In Japan, xylitol was used,
for instance, in the resuscitation of patients from diabetic coma.
Xylitol thus remained mostly as a research chemical until the
war-associated sugar shortage in some countries, such as Finland,
forced engineers and chemists to search for alternative sweeteners.
Such substances were supposed to be present, for example, in hardwood.
Researchers and engineers at the former Finnish Sugar Co. Ltd.
succeeded to develop an industrial procedure for small-scale xylitol
production, but the matter was temporarily put aside in the advent
of peace; the sugar shortage subsided. The idea was not totally
forgotten, however, and the process was being gradually improved.
In 1975 the Finnish company began the first truly large-scale production
of xylitol in Kotka, a small town located in South Finland. Simultaneously,
a Swiss company (F. Hoffman La-Roche) had shown interest in xylitol.
The two companies founded a joint venture (Xyrofin) in 1976. Later,
Xyrofin became a wholly-owned subsidiary of the Finnish Sugar Co.
(currently Cultor). At the same time, other companies located in
the [former] Soviet Union, China, Japan, Germany, Italy, etc. had
produced xylitol mostly for domestic markets. Before 1970, xylitol
was mainly used in these countries as a sweetener in the diabetic
diet or in parenteral nutrition (infusion therapy). Use of xylitol
for dental purposes commenced in the 1970's: the first xylitol
chewing gum was launced in Finland in 1975 and in the
USA in the same year but a few months later.
Various forest and agricultural materials rich in hemicellulose
have been used as a raw material in xylitol manufacturing. Hemicellulose
is chemically a xylan, a long polysaccharide molecule consisting
of D-xylose units. Xylans (which in turn are examples of so-called
pentosans) are typically present in certain hardwoods (such as
birch and beech), rice, oat, wheat and cotton seed hulls, various
nut shells, straw, corn cobs and stalks, sugar cane bagasse, etc.
According to this terminology, pentosans are polysaccharides consisting
of five-carbon pentose sugars, such as D-xylose. (Glucans consist
of six-carbon D-glucose units, and represent spesific hexosans,
important in the growth of dental plaque.) In the manufacturing
process of xylitol (2), the xylan molecules are first hydrolyzed
into D-xylose. The latter is chemically reduced to xylitol which
can be separated by large-scale column chromatography. Xylitol
is finally crystallized. The entire process is complicated and
demands great engineering skills and experience. The amounts of
xylitol present freely in plants are too low for industrial exploitation.
Xylitol can, of course, be synthesized by means of organic
chemical procedures, but the usage of D-xylose as a starting material
is currently more feasible. Xylitol can also be made by means of
bacterial fermentations which utilize D-xylose, D-glucose,
or other suitable raw materials as substrates. These processes
have not been economically feasible.
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The chemical profile of xylitol; terminology
Xylitol is a natural sugar alcohol of the pentitol type, i.e.
the xylitol molecule contains five carbon atoms and five hydroxyl
groups (Fig. 1). Therefore, xylitol can be called a pentitol. Xylitol
belongs to the polyalcohols (polyols) which are not, strictly
speaking, "sugars" which traditionally include certain
nutritive carbohydrate sweeteners (sucrose, corn sugar, corn syrup,
invert sugar, D-fructose, D-glucose, etc.; in some reports the
term "sugars" is collectively used to refer to mono-
and disaccharides). However, the legitimacy for including polyols
in the sugar field results from biochemical relationships; polyols
are formed from, and can be converted to, sugars (i.e. aldoses
and ketoses). Some chemical encyclopedias define sugars as crystalline,
sweet carbohydrates. The sugar alcohols thus fall in this category.
To fully understand the dental effects of xylitol, it is important
to refer to the structural differences between various dietary
polyols (3). Sorbitol is another sugar alcohol, a hexitol type
of polyol, owing to its 6-carbon structure. Because of this, sorbitol
can support the growth of cariogenic mutans streptococci and other
oral bacteria which are not normally able to utilize xylitol for
growth. Because of evolutionary expediency, cariogenic organisms
prefer 6-carbon ("hexose-based") structures, such as
D-glocose, as an energy source. Therefore, it is important to akcnowledge
the inevitable biochemical differences between xylitol (a pentitol
and pentose-derived) and sorbitol (a hexitol and hexose-derived),
and to understand the nomenclature-related definitions described
above.
In spite of the existence of some differences between the various
sugar alcohols, xylitol and most other polyols also display dentally
interesting common properties: they can form certain type of complexes
with calcium and certain other polyvalent cations. Such Ca-xylitol
complexes can be present, for example, in the oral cavity and in
the intestines. In the former, such complexes may contribute to
the remineralization of demineralized enamel and dentine caries
lesions observed in subjects who habitually consume xylitol. In
the intestines, those complexes can facilitate the absorption of
calcium through the gut wall; this effect has been suggested to
play a role in the xylitol-associated prevention of osteoporosis
in experimental animals (4). From the dental point of view, the
role of xylitol (and certain other polyols) as stabilizers of the
salivary calcium and phosphate ions may be important. It is possible
that xylitol stabilizes the calcium phosphate system present in
saliva in the same manner some salivary peptides (such as statherin)
do (5).
Xylitol is about twice as sweet as sorbitol. When eaten in solid
or crystalline form (such as in chewing gum), xylitol gives a pleasant
cool and fresh sensation owing to its high endothermic heat of
solution. The caloric content of xylitol is approximately the same
as that of "sugar"; in practice, however, xylitol, when
eaten as part of a mixed diet, may provide somewhat less calories
than sugar.
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Metabolic features of xylitol
For the understanding of the oral safety of xylitol, one has
to briefly describe the human metabolism of this carbohydrate.
Xylitol is a natural intermediate product which regularly occurs
in the glucose metabolism of man and other animals, and also in
the metabolism of several plants and microorganisms. As a result
of the ease with which it is converted in the metabolism, xylitol
has a low steady-state concentration in human blood. In man, the
normal blood xylitol level ranges between 0.03 and 0.06 mg per
100 ml. The excretion of xylitol in the urine is approximately
0.3 mg per hour; there is normally no significant difference in
this sense between healthy and diabetic subjects.
In man, ingested xylitol and sorbitol are absorbed through the
gut wall at virtually the same rate, and appreciably more slowly
than D-glucose and D-fructose. Both polyols are absorbed passively.
In most healthy subjects, an adaptive increase in the activity
levels of an enzyme (a non-specific polyol dehydrogenase) greatly
increases the rate of xylitol absorption in a few days. This is
not the case with sorbitol. In unadapted subjects xylitol doses
of about 0.5 g per kg body weight may result in transient soft
stools (osmotic diarrhea). Xylitol is slowly absorbed from the
digestive tract owing to the absence in the intestinal mucosa of
a specific transport system for xylitol. Consequently, about one
third of the ingested xylitol (when large single doses are taken
in) is absorbed, subsequently entering the hepatic metabolic system.
The other two thirds of the ingested xylitol will reach the distal
parts of the intestinal tract where xylitol will be broken down
by gut bacteria. The end products are mainly short-chain fatty
acids, most of which will normally be absorbed and utilized by
the body. When very small quantities of xylitol are consumed (as
in one piece of chewing gum), it is possible that proportionally
larger amounts are directly absorbed.
After appropriate adaptation, xylitol has been administered to
human subjects in amounts of 200 g and higher per day without diarrhea
occurring. In practice, usually not more than 50-70 g daily, spread
evenly throughout the day, should be given. Dentally effective
quantities may vary between about 1 and 20 g per day, preferably
between 6 to 12 g. Owing to the slow absorption of xylitol, it
has sometimes been characterized as "glucose with delay",
a property that can be advantageous in certain clinical situations.
Premature infants possess full capacity to metabolize xylitol.
Xylitol supplies large amounts of liver glycogen, or primarily
D-glucose. Xylitol is oxidized to carbon dioxide and water by the
normal, physiologic pathway of carbohydrate breakdown. About 85%
of the xylitol turnover in the body takes place in the liver. About
10 % is metabolized extrahepatically in the kidneys, and the small
remainder is used up by blood cells, the adrenal cortex, lung,
testes, brain, fat tissue, etc. These figures are similar regardless
of the way of administration, i.e. whether oral or by the intravenous
route. There is a small difference between endogenous ("natural")
xylitol and that which is supplied from outside, for example, when
a xylitol-containing diet is consumed. Endogenous xylitol is the
physiologic intermediate product from D-xylulose and L-xylulose
(these are the keto-sugars corresponding to xylitol). This reaction
takes place in the mitochondria catalyzed by enzymes which are
specific for xylitol. By contrast, exogenous (ingested) xylitol
is slowly absorbed, and eventually enters the portal circulation
and the liver where it is dehydrogenated in the cytoplasm of the
liver cells by the above mentioned non-specific polyol dehydrogenase
enzyme which can also act on sorbitol. This enzyme is a key enzyme
in xylitol metabolism and largely determines the metabolic rate
of xylitol. When xylitol is given for a few days, an adaptation
takes place: the enzyme's levels are increased so that the metabolic
capacity of a subject who is accustomed to xylitol, is appreciably
augmented.
Because xylitol occurs naturally in agricultural and forest products,
xylitol also occurs in various foods used by man. The dietary sources
containing relatively high quantities of xylitol are plums, raspberries
and cauliflower (0.3 to 0.9 g per 100 g dry matter; the quantities
vary depending on the season and they also vary between plant varieties).
The presence of free xylitol in food indicates that man and certain
domestic animals have consumed xylitol during their entire evolution.
In humans, relatively large amounts of xylitol (viz. 5 to 15 g/day)
are formed as a metabolic intermediate product of carbohydrate
metabolism.
In conclusion, xylitol, D-fructose and sorbitol are converted
into D-glucose and various metabolites of D-glucose in the intermediate
metabolism, and thus brought into the main stream of carbohydrate
metabolism, and either stored as glycogen, oxidized to carbon dioxide
and water, or used as building material for the biosynthesis of
substances such as lipids. Because of the slow absorption rate,
the metabolic capacity is never exceeded when xylitol is administered
by mouth.
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The
usage
of
xylitol
as
a
sugar
substitute
has
the
following
physiologic
advantages:
(a)
Xylitol
has
a
pleasant
taste
and
a
sweetness
which
equals
that
of
sucrose.
(b)
With
correct
xylitol
dosage,
carbohydrate
tolerance
is
increased.
(c)
Small
xylitol
doses
stabilize
the
metabolic
situation
in
unstable
diabetics.
(d)
Xylitol
has
antiketogenic
properties.
(e)
Xylitol
is
non-
and
anticariogenic.
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Oral and metabolic safety of xylitol
Studies in humans and rodents have shown that xylitol, when appropriately
administered orally with adaptation, is well tolerated and safe
to levels of at least 90 g/day, with no subjective or objective
adverse findings. Somewhat less insulin is released into the blood
during xylitol administration than during glucose administration.
The oral and metabolic safety of xylitol has been assessed by
various international and national regulatory authorities. For
example, in 1983 the Joint Expert Committee on Food Additives (JEFCA)
of two United Nations agencies (FAO and WHO) allocated an "Aceptable
Daily Intake" (ADI) definition "not specified" for
xylitol. This indicates that no special consumption limits were
needed for xylitol. In detail, JECFA recommended:
(a) An unlimited ADI based on the safety of xylitol.
This type of specification reflects the safest category
this Committee can place a food additive. The specification
is comparable to that of sorbitol.
(b) No additional toxicological studies were recommended.
Of the numerous positive public health evaluations of xylitol
one should mention the FASEB report of the year 1986. FASEB (Federation
of American Societies for Experimental Biology) reports are based
on comprehensive literature reviews and the scientific opinions
of knowledgeable investigators engaged in work in relevant areas
of biology and medicine. In 1986 FASEB's expert panel completed
a report on the health aspects of sugar alcohols and lactose. Based
on the comprehensive body of scientific information, the FASEB
report concluded that:
(a) No significant safety concerns would be expected
from use of xylitol in humans, and that
(b) Xylitol appears to have the same safety profile as
other sugar alcohols, such as sorbitol and D-mannitol.
As a further proof of xylitol's metabolic safety, one should
mention the traditional use of xylitol as a source of energy in
infusion therapy (parenteral nutrition; Table I). Especially German
and Japanese physicians have with great success used xylitol, in
combination with other carbohydrates and amino acids, for this
purpose. This practice is based, among other things, on the non-involvement
of insulin in the initial utilization by the human cells of xylitol,
and on the ability of xylitol to exploit several metabolic "entrancies" into
the liver, compared, for instance, with sorbitol which biochemically
speaking has only one "entry point"`into the metabolism.
Xylitol has long been used as a sweetener in the diabetic diet; diabetic
patients have been found to consume up to 70 g xylitol per day
without any adverse reactions. As discussed below, these xylitol
levels by far exceed those recommended for dental purposes. The
public health evaluation of xylitol has been in greater detail
reviewed elsewhere (6 ).
As already stated above, it is necessary to make a clear
difference between the oral (enteral) and parenteral administration
of xylitol. Although metabolic studies indicate that the capacity
of the human body to turn over xylitol is substantial, the oral
consumption of xylitol will never lead to blood xylitol levels
that would be too high. This results from the slow absorption rate
of xylitol through the gut wall. This indicates that too high oral
doses may cause transient osmotic diarrhea. The laxative effect
of large single doses of xylitol is indeed the only adverse effect
reported in studies dealing with oral administration of xylitol.
Similar effects can be caused by other polyols, and also by D-fructose
and lactose (milk sugar). Field experience indicates that humans
tolerate xylitol better than sorbitol and D-mannitol. In conclusion,
scientific articles and clinical studies have shown, that
the gastrointestinal effects of xylitol occur at levels that are
much higher than those needed to achieve the dental benefits, such
as those used by diabetic patients.
Based on the scientific and public health evaluations, xylitol
has been approved in virtually all industrialized countries to
be used in oral hygiene products and in other products to promote
oral health. Typical dentally benefical xylitol products are chewing
gums, lozenges, dragées and hard caramels. In reality, the range
of xylitol products for consumer and other uses has been much broader
(Table I). In view of the above developments, it is important to
acknowledge the recent resolution made in Japan regarding xylitol.
The Japanese Ministry of Health and Welfare finished in 1996 a
long-term scientific evaluation of xylitol and approved, in spring
1997, xylitol officially as a safe food additive in Japan. This
positive public health-related decision will most likely greately
accelerate the development of oral health-promoting xylitol products
in Japan and its neighbouring countries.
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Some potential future uses of xylitol
Owing to the molecular properties of xylitol, it will most likely
have new biologic, dietary and medical applications in the furute.
One promising approach is the possible use of xylitol as a dietary
agent to prevent midear infections in young children. This effect
is based on the growth inhibition by xylitol of alpha-hemolytic
streptococci, including Streptococcus pneumoniae. As one consequence
of this, the usage of xylitol chewing gum by young day-care center
children was shown to reduce the occurrence of acute otitis media
and antimicrobial treatment received during the gum-using period
(7). It is possible that the virulent bacterial flora present in
the entire aero-digestive tract of man, can be favourably affected
by systematic xylitol use. Xylitol, by virtue of its pentitol nature,
modifies the outer environment of selected pathogenic organisms
and the outer structures of the organisms themselves. Such changes
may result in a lowered ability of the organisms to adhere onto
epithelial cell surfaces and other host tissue surfaces, reducing
the risk of infection. It is clear, however, that the above otitis
media-related observations must be verified by independent studies
before further conclusions can be made.
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Xylitol compared with other sweeteners
The following treatise will be restricted to deal with differences
between dental and oral biologic effects of some common dietary
sweeteners. Therefore, the "sugar alcohol nature" of
xylitol must be emphasized. For a better understanding of the dental
effects of xylitol, one has to recall the chemical features of
the xylitol molecule described above. All dietary sugar alcohols
share several common properties that make them biologically unique.
Some of them are as follows:
(a) The absence of reducing carbonyl group. This makes
sugar alcohols chemically somewhat less reactive than corresponding
aldoses and ketoses; some of the sugar alcohols are, therefore,
less capable of supporting plaque growth.
(b) The reducing power. Regardless of the above relative
inertness of polyols in the human oral cavity, some sugar
alcohols may actively participate in metabolic reactions
where their "extra" hydrogen atoms can be deposited
on other metabolites, to form other reduced products of
metabolism, which are less harmful to the tooth structure.
(c) Complex formation. As stated above, sugar alcohols
can form complexes with Ca and certain other metal cations,
thereby possibly affecting the metabolism of those cations
in the oral cavity. Consequently, some sugar alcohols may
contribute to the physiologic remineralization reaction
whereby calcium phosphate salts are deposited in calcium-deficient
sites.
(d) Protein stabilizing effect. Sugar alcohols can protect
proteins in aqueous solutions against denaturation and
other damage. It is thus possible that, for example xylitol,
protects salivary proteins.
As a result of evolutionary expediency, human cariogenic bacteria
have developed effective enzyme systems which utilize the chemical
energy present in some ubiquitous dietary carbohydrates. Those
carbohydrates are normally based on six-carbon skeletons (or multiples
thereof) and normally have an aldose or a ketose structure. Suitable
examples of such sugars are D-glucose, D-fructose (which are six-carbon
monosaccharides) and sucrose (which is a disacacharide consisting
of D-fructose and D-glucose). Starch consists of long chains of
D-glucose molecules, and can be broken down in the oral cavity
by plaque and salivary enzymes to yield D-glucose. All simple dietary
sugars (the above three serve only as examples) may produce acids
and may serve as building material in the formation of adhesive
plaque polysacharides (glucans were above mentioned as an example
of such molecules). Sucrose, D-glucose and D-fructose are normally
in this sense effectively utilized by cariogenic bacteria. The
upshot of this utilization can be the formation of potently cariogenic
plaque. Xylitol is unable to form such plaque because the xylitol
molecule contains only five carbon atoms. For the same reason,
xylitol does not produce lactic acid.
No study has shown that the oral bacteria become adapted to utilize
xylitol for effective acid and polysaccharide production. Sorbitol,
on the other hand, has been shown to stimulate plaque growth; adaptation
to sorbitol occurs. Sorbitol itself does not give rise to large
amounts of lactic acid in human dental plaque, but the ability
of sorbitol to promote the growth of cariogenic streptococci makes
it indirectly caries-promoting. (However, sorbitol is by far safer
from the cariologic point of view than sugar.)
It is irrational to compare xylitol with artificial, intense
sweeteners (such as saccharin, cyclamate, aspartame, etc.), because
these substances are used at totally different chemical concentrations
in food. The synthetic sweeteners´ chemical activity is, therefore,
so low in most foods that they rarely exert any specific, significant,
oral health-promoting effects. Xylitol, being a natural dietary
carbohydrate, must be used at chemical levels corresponding to
those of regular table sugar. Such concentrations are more likely
to display specific effects on oral microorganisms and on oral
tissues.
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References
1. Mäkinen KK. Biochemical principles of the use of xylitol
in medicine and nutrition with special consideration of
dental aspects. Birkhäuser Verlag, Basel, 1978.
2. Aminoff C. New carbohydrate sweeteners. In "Sugars
in Nutrition" (Sipple HL, McNutt KW, eds), Chapter
10, Academic Press, New York 1974.
3. Mäkinen KK. Latest dental studies on xylitol and mechanism
of action of xylitol in caries limitation. In "Progress
in Sweeteners" (Grenby TH, ed.), Chapter 13, Elsevier,
London 1989.
4. Svanberg M, Knuuttila M. Dietary xylitol prevents
ovariectomy-induced changes of bone inorganic fraction
in rats. Bone Miner (1994) 26:81-88.
5. Mäkinen KK, Söderling E. Solubility of calcium salts,
enamel, and hydroxyapatite in aqueous solutions of simple
carbohydrates. Calcif Tissue Int (1984) 36:64-71.
6. Mäkinen KK. Dietary prevention of dental caries by
xylitol - clinical effectiveness and safety. J Appl Nutr
(1992) 44:16-28.
7. Uhari M, Kontiokari T, Koskela M, Niemelä M. Xylitol
chewing gum in prevention of acute otitis media: double
blind randomised trial. Br Med J (1996) 313:1180-1184.
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