When you suffer from allergies symptoms, finding a reliable source of relief makes a world of difference. Rinsing the sinus passages is one of the most effective ways to find relief. Since ancient times, people have used nasal washes to maintain upper respiratory health.
Every day our bodies are introduced to airborne irritants like dust, pollen, and bacteria. When your nose functions properly, it filters the air, preventing irritants from entering into the lungs. Mucus then carries the irritants to the back of the throat so they can be swallowed. However, if you are allergic to certain contaminants, your sensitive mucus membranes can become swollen and irritated. Naturally, the body responds by creating excess mucus. The surplus of mucus is thicker and stickier, causing increased congestion.
Doctors, ENT's, and allergists recommend using a xylitol sinus rinse to alleviate allergy symptoms. But does it live up to the hype? In short, yes. Using a xylitol sinus rinse flushes out the contaminants and excess mucus blocking the nasal and sinus passageways. Traditionally, a nasal wash is performed with a neti pot—a device similar in shape and function of a teapot. The spout goes in one nostril as the person tilts her head. The saline solution flows through the sinuses and out the other nostril, cleansing the sinuses.